Resource - DofE Adventure

Resources

We've brought together a number of things to help you take on your DofE Adventure or DofE Challenge.

12-week training plan: Two days (50km) Adventure

Combine walking, cardio and strength training to get you fit and ready for walking 50km in two days

Adventure suggested wording guide

Need some help with what to say when encouraging people to support your efforts?
Here’s some draft wording for an email and example social media posts. Use them as a template and add your own personal spin.

Adventure Poster A4

Tell people what your challenge is and how they can support you.

Spreading the word

Need some help with what to say when encouraging people to support your efforts?

Sponsorship Form

Promo flyer

Share this leaflet to help spread the word about the DofE Challenge and Adventure

DofE Adventure Fundraising Guide

Smash your DofE Adventure fundraising target with help from this handy guide

12-week training plan: One day (30km) Adventure

Combine walking, cardio and strength training to get you fit and ready for walking 30km in a day