Do you like to learn online at you own pace? Are you interested in how your brain works and things you can do to enhance your wellbeing? Would you like to learn some tools not just for now but for the rest of your life? Perhaps you have exams coming up that you are worried about or you’re finding it tricky to get back to things after Covid. Maybe you’ve heard about mindfulness and would like to know more.
You can start this course whenever you like and work at your own pace, knowing that assistance is just an email away. Submit photographs of your journal as you move through the programme and watch your journey unfold.
Email me at [email protected]