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Growing Minds with Kirstin – Mindfulness and Wellbeing Courses – online

Our courses can be completed in your own time and are fully supported, affordable, home based and designed to engage and inspire participants whilst teaching an invaluable life skill.

These remote courses are suitable for the Skills section of Bronze, Silver or Gold awards and will help you learn how the brain works and take part in activities to strengthen mental health and well-being. You’ll be able to use your creative skills to journal your thinking, take photographs and make things. It provides the building blocks for understanding and developing a growth mindset and each course will be individual to you and will become what you make it!

Once you sign up you can start anytime and take as long as you need.

You can also do the course on our new online hub where you can up and download docs and pics straight from your phone/tablet. The alternative is that Kirstin will email you the sessions and you email her back with your journals. Let us know what you’d prefer to begin with, you can always change or mix the two. When you have chosen all you’d need to do is make the payment and remember to add your eDofE number as a reference.

We pride ourselves in our accessibility so please get in touch to find out more about our bespoke offer for participants who may require adjustments (e.g. those with additional needs) or for discounted fees for those in receipt of pupil premium (free school meals).

Course date:
start anytime
Course location:
remote / online
Course fee:
From £90

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