A 5-day yoga residential for participants doing their Gold Duke of Edinburgh’s award, located in the heart of Dartmoor National Park.
Each day starts with a yoga class before breakfast
Practice yoga postures (asanas), breathing awareness (pranayama) and meditation, based on Patanjali’s 8-limbs of yoga
An introduction to the philosophy and history of yoga
Daily walks to one of the many beautiful locations in Dartmoor National Park
Afternoon yoga sessions
Evening gathering and meditation
Time to relax and get to know other participants