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The Kindness Club – 12 week introduction to yoga

Welcome to the kindness club.

My name is Dai I am a yoga teacher, teen yoga teacher, laughter yoga teacher and mindfulness coach.

These classes are fun! I aim to introduce you to living your life in a yogic way! We laugh a lot!
You can expect yoga poses, breathwork, giggles, growth mindset, mindfulness, meditation self love and positivity. I aim to fill right up to the top with love for yourself!

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