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Yoga CharmD – Yoga for Teens

Gain all the physical credits you need for a bronze with 12 weeks of Teen yoga.

In each 1 hour class we will move through asanas that focus on releasing tension, lengthening muscles and strengthening your body.
This class will encourage you to explore the relaxing effects of the breath and to offer better control your emotions.

Each class is offered live online via zoom or to attend a live class in East Finchley, London.

Course location:
2 options available-Online or in class, Mondays 4-5pm, London, N2 9AS
Course fee:

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