Fulfil the Skills section of your Duke of Edinburgh’s Award with our flexible Online Mindfulness and Wellbeing Course. Choose a timescale that fits your journey—3, 6, or 12 months—for Bronze, Silver, or Gold.
Our course helps you build essential life skills like resilience, self-awareness, and emotional wellbeing. Learn how your mind works through engaging content including:
• Short videos and readings
• Diagrams and illustrations
• Memes for a relatable touch
You’ll take part in self-guided activities that support your mental health and personal growth.
Reflect Your Way
Choose how you reflect—write journals, take photos, draw mind maps, or record video/audio diaries. The course is adaptable to your learning style and needs.
How to Access
1. Sign up online
2. Use your browser or the Spaces app
3. Upload/download documents easily
Pricing
Starts at £90 for 3 months. Includes lesson plans, remote support, and assessment. Longer plans available.
50% discount for those on free school meals or with evidence of need.
Questions?
Email: [email protected]
