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Bike the UK for MS – Cycle Lon Las Cymru through Wales – Wales

Cycle with us along 260 breathtaking miles of Lon Las Cymru. Supported, affordable, and suitable for all abilities. Experience the beauty of Wales and ride to make a difference.

Take on the Lon Las Cymru, an inspiring 4 day cycling adventure, riding 260 miles from Holyhead to Cardiff through the heart of Wales. From the peaks of Snowdonia to the rolling hills of the Brecon Beacons, you’ll experience some of the country’s most incredible landscapes.

Whether you’re new to cycling or a regular rider, this supported and affordable challenge is open to all abilities. With route leaders, vehicle support, and a friendly team vibe, you’ll build confidence, independence, and lifelong friendships along the way.

We ask participants to raise £2 per mile (£520 total) in support of people living with multiple sclerosis, helping to fund vital services and research across the UK.

This is your chance to explore new places, give back to a vital cause, and complete an unforgettable Gold DofE Residential.

Trip Dates: August 15th–19th, 2026
Cost: £25
Minimum Age: 16+

Find out more and register your interest for Lon Las Cymru at https://www.biketheukforms.org/lon-las-cymru/

Course date:
August 15th-19th 2026
Course location:
Wales
Course fee:
£25 (plus fundraising)
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