Keep fit in lockdown with Yoel

Keeping fit and working on your Physical section is so important while we’re all spending more time at home. It’s great for both your mental and physical health.

Gold Award holder Yoel has been making simple workout videos for young people to follow along with at home. For his own DofE, Yoel chose running for his Physical section, which helped him to achieve his goal of running the London Marathon.

Watch Yoel talk about his DofE experiences and show you how to keep fit at home.