Growing Minds with Kirstin offers a bespoke Bronze Wellbeing and Mindfulness programme for the DofE Skills section.
This entry-level online programme supports young people to build confidence, resilience and self-awareness through structured, manageable activities completed over three months. An assessor’s report is completed and uploaded directly to eDofE at programme completion.
Participants explore the connection between thoughts, feelings and behaviours, and learn simple, practical strategies to support emotional wellbeing in everyday life. These skills can also be applied to managing stress and pressure during busy periods, such as exam season. Content is engaging and age-appropriate, using short videos, readings and illustrations to support understanding. Each unit includes three short questions completed on the website, forming part of the required evidence for the DofE Skills section. At specific points in the course, participants are asked to upload a small number of photos as directed.
The course is completed fully online, allowing participants to work independently around school and other commitments. Remote tutor support is included throughout.
How it works
• Online access via browser or app
• Structured units with clear guidance
• Required questions for each unit
• Occasional uploads where directed
• Remote tutor support & full assessor’s report included
Timescale
Bronze
3 months
Pricing
£89 per participant for 3 months
50% discount available for young people eligible for free school meals or with evidence of need
Contact [email protected]
