Learn how to stretch, move & breathe with Yoga.
Mindfulness & breathing techniques will be woven into yoga sequences.
*These are open level classes adapted to any teen & self conscious students are always welcome*
HomeYoga for DofE- any award
Learn how to stretch, move & breathe with Yoga.
Mindfulness & breathing techniques will be woven into yoga sequences.
*These are open level classes adapted to any teen & self conscious students are always welcome*
